The Meaning of Life

The Meaning of Life [1]

In 2015, His Holiness the Dalai Lama turned eighty. Archbishop Desmond Tutu made a special trip from South Africa to Dharamsala to be with his old friend and to discuss in depth how to find joy in the face of our daily troubles. The record of this meeting is The Book of Joy. There is a wonderful section about the meaning of life, and excerpts are presented below.

There is perhaps thing more joyous than birth, and yet so much of our life is spent in sadness, stress and suffering.

No dark fate determines the future. We do. Each day and each moment we are able to create and re-create our lives and the very quality of human life on the planet. This is the power we wield.

Lasting happiness cannot be fund in pursuit of any goal or achievement. It does not reside in fortune or fame. It resides only in the human mind and heart, and it is here that we must hope to find it.

“Joy,” as Archbishop Tutu said during his momentous week-long meeting with His Holiness the Da-lai Lama, “is much bigger than happiness. While happiness is often seen as being dependent on cir-cumstances, joy is not.” This state of mind – and heart – is much closer to both the Dalai Lama’s and the Archbishop Tutu’s understanding of what animates our lives and what ultimately leads to a life of satisfaction and meaning.

“One great question underlies our existence,” the Dalai Lama says, “What is the purpose of life? After much consideration, I believe the purpose of life is to find happiness. It does not matter whether one is a Buddhist like me, or a Christian like the Archbishop, or any other religion, or no religion at all. From the moment of birth every human being wants to discover happiness and to avoid suffering.”

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[1] Excerpts from: The Book of Joy, by His Holiness the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams, Hutchinson: London 2016, compiled by Len Warren.